Eduman Coaching for Business Wellness

Empowering people, empowering business.

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Eduman Self-Esteem Confidence Indicator

How often in the past 2 months have you experienced the following?

0  =   never;      2  =  most months;      4  =  most weeks;     6  =  most days

NO                 QUESTION                                                                    RATING

1

I am easy to get on with and like.

0

1

2

3

4

5

6

2

I am able to get what I want.

0

1

2

3

4

5

6

3

I feel very much in charge of my life.

0

1

2

3

4

5

6

4

I have the ability to make things happen.

0

1

2

3

4

5

6

5

I am sure of what I want and go for it.

0

1

2

3

4

5

6

6

I enjoy being responsible for things.

0

1

2

3

4

5

6

7

If I think about my life, I feel quite satisfied.

0

1

2

3

4

5

6

8

I feel I am readily able to overcome adverse circumstances.

0

1

2

3

4

5

6

9

I believe I can have a positive influence even in the face of beaurocracy.

0

1

2

3

4

5

6

10

The life I deserve is within my grasp.

0

1

2

3

4

5

6

11  

I enjoy receiving compliments, without allowing myself to become

arrogant. 

0

1

2

3

4

5

6

SCORING:

(Burnout:  0-42) Embarassed (Pressure:  43-52) Frown (Balancing:  53-62) Wink (Optimal: 63-66) Smile

DISCUSSION:

Confidence is the degree to which you believe that you can meet challenges and can live the life you choose and deserve. You can differentiate between circumstances over which you have some control, and those which are beyond your control. Take action where you can, let go when you cannot, and rehearse past successes in you mind daily.